“If we try to hold on to so many things, both real and imaginary, thoughts and emotions, fears, worries and expectations, then we begin to weigh our hearts down and make our minds restless.”
― The Restful Mind
― The Restful Mind
“Think about the suffering we cause ourselves internally through getting angry or jealous.”
― The Restful Mind
― The Restful Mind
“We can’t control the things or people that are external to us, that happen to us, but we can control our own reactions or way of looking at things, so we need never be completely helpless.”
― The Restful Mind
― The Restful Mind
“It is through the filter of our ego that we give meaning to everything we see, touch, hear, taste and feel.”
― The Restful Mind
― The Restful Mind
“Before any change for the better can take place, a level of understanding is always needed; because without understanding we tend to fall back on the automatic responses and reactions that we have built up over our lives.”
― The Restful Mind
― The Restful Mind
Pasang’s 2024 Year in Books
Take a look at Pasang’s Year in Books, including some fun facts about their reading.
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