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“If you live without awareness it is the same as being dead. You cannot call that kind of existence being alive. Many of us live like dead people because we live without awareness. We carry our dead bodies with us and circulate throughout the world. We are pulled into the past or we are pulled forward into the future or we are caught by our projects or our despair and anger. We are not truly alive; we are not inhabited by awareness of the miracle of being alive.”
― No Death, No Fear: Comforting Wisdom for Life
― No Death, No Fear: Comforting Wisdom for Life

“Katharsis arrives in English virtually untranslated, as “catharsis,” which derives from katharos—“pure.” But the word has stretched to signify or entail a wide variety of processes, including clarification, enlightenment, purgation, elimination, transubstantiation, sublimation, release, satisfaction, homeopathic cure, or some combination thereof. Second, the phrasing of Aristotle’s original sentence leaves it unclear whether “catharsis” applies to incidents or to emotions—that is, whether the action takes place inside an individual, outside of her, or somewhere in between.”
― The Art of Cruelty: A Reckoning
― The Art of Cruelty: A Reckoning

“But “knowing the truth” does not come with redemption as a guarantee, nor does a feeling of redemption guarantee an end to a cycle of wrongdoing. Some would even say it is key to maintaining it, insofar as it can work as a reset button—a purge that cleans the slate, without any guarantee of change at the root. Placing all one’s eggs in “the logic of exposure,” as Eve Kosofsky Sedgwick has put it (in Touching Feeling), may also simply further the logic of paranoia. “Paranoia places its faith in exposure,” Sedgwick observes—which is to say that the exposure of a disturbing fact or situation does not necessarily alter it, but in fact may further the circular conviction that one can never be paranoid enough.”
― The Art of Cruelty: A Reckoning
― The Art of Cruelty: A Reckoning

“While the two words often arrive sutured together, I think it worthwhile to breathe some space between them, so that one might see “brutal honesty” not as a more forceful version of honesty itself, but as one possible use of honesty. One that doesn’t necessarily lay truth barer by dint of force, but that actually overlays something on top of it—something that can get in its way. That something is cruelty.”
― The Art of Cruelty: A Reckoning
― The Art of Cruelty: A Reckoning

“You do not need to waste your time doing those things that are unnecessary and trifling. You do not have to be rich. You do not need to seek fame or power. What you need is freedom, solidity, peace and joy. You need the time and energy to be able to share these things with others.”
― No Death, No Fear: Comforting Wisdom for Life
― No Death, No Fear: Comforting Wisdom for Life
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