Ryan Walsh

“When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire to exceed your expectations, where the mind-body-achievement connection resides and wins time and time again.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Excellence prospers in the absence of excuses.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“True sportsmanship is…

Knowing that you need your opponent because without him or her, there is no game.

Acknowledging that your opponent holds the same deep-rooted aspirations and expectations as you.

Knowing that, win or lose, you will walk off the course with pride.

Always taking the high road.

And always, always, always being a good sport.”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book

“Our bodies are more than just a vehicle for our minds. They are the inspiration!”
― Lorii Myers, No Excuses, The Fit Mind-Fit Body Strategy Book