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Peter Attia
“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn. —Mahatma Gandhi”
Peter Attia MD, Outlive: The Science and Art of Longevity

Will  Smith
“dreams are built on discipline; discipline is built on habits; habits are built on training. And training takes place in every single second and every situation of your life:”
Will Smith, Will

Brian Tracy
“the quality of your thinking determines the quality of your life.”
Brian Tracy, The Phoenix Transformation: 12 Qualities of High Achievers to Reboot Your Career and Life

“It’s a happy balance between the three legs of a tripod: the quality of the founders, the market opportunity, and the distinctiveness of the product.”
David M. Rubensten, How to Invest: Masters on the Craft

Peter Attia
“I am increasingly persuaded that our 24-7 addiction to screens and social media is perhaps our most destructive habit, not only to our ability to sleep but to our mental health in general. So I banish those from my evenings (or at least, I try to). Turn off the computer and put away your phone at least an hour before bedtime. Do NOT bring your laptop or phone into bed with you.”
Peter Attia MD, Outlive: The Science and Art of Longevity

year in books
May Ling
1,654 books | 495 friends

Jakub D...
314 books | 31 friends

Damian ...
664 books | 4 friends

Anastaz...
461 books | 56 friends

Anna He...
217 books | 72 friends

Marian ...
69 books | 29 friends

Błażej
35 books | 8 friends

Joanna ...
0 books | 15 friends

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