Michael Kravets

“And, as a result of choosing to be genuinely grateful for all that I had, unconditionally accepting of all that I didn’t, and accepting total responsibility for creating all that I wanted, this potentially devastating car accident ultimately became one of the best things that ever happened to me.”
― Hal Elrod, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM

“Some of the biggest assaults on my health have been from car crashes.”
― Steven Magee

“Driving with a mobile phone makes you hit the brakes 0.5 seconds slower. If you are travelling at 112km per hour, in 0.5seconds you travel 15.5 meters... a lot can happen over that distance. If you are distracted in your car, you have a 9 times higher chance of having an accident.”
― Kevin Horsley, Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

“The challenge of recovery is to reestablish ownership of your body and your mind — of your self. This means feeling free to know what you know and to feel what you feel without becoming overwhelmed, enraged, ashamed, or collapsed. For most people this involves (1) finding a way to become calm and focused, (2) learning to maintain that calm in response to images, thoughts, sounds, or physical sensations that remind you of the past, (3) finding a way to be fully alive in the present and engaged with the people around you, (4) not having to keep secrets from yourself, including secrets about the ways that you have managed to survive.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma