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“Your thoughts are incredibly powerful. Choose yours wisely.”
― You Are the Placebo: Making Your Mind Matter
― You Are the Placebo: Making Your Mind Matter
“A memory without the emotional charge is called wisdom.”
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
“People will choose unhappiness over uncertainty.”
― The 4-Hour Workweek
― The 4-Hour Workweek
“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.”
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
― Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
“Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attitude. An attitude is a cycle of short-term thoughts and feelings experienced over and over again. Attitudes are shortened states of being. If you string a series of attitudes together, you create a belief. Beliefs are more elongated states of being and tend to become subconscious. When you add beliefs together, you create a perception. Your perceptions have everything to do with the choices you make, the behaviors you exhibit, the relationships you chose, and the realities you create.”
― You Are the Placebo: Making Your Mind Matter
― You Are the Placebo: Making Your Mind Matter
Cheston’s 2025 Year in Books
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