Helmut Schonwalder

“This body is a guesthouse each morning someone new arrives. Welcome them all for they may be messengers from the invisible. Do not feel burdened by them or they may go back to non-existence. Each time a thought enters your heart treat it as an honored guest, your worth is shown by the thoughts you entertain. Embrace sorrowful thoughts for they sweep the house of your heart clean, scatter the withered leaves, and pull out the twisted roots, preparing the ground for the new shoots of joy.”
― Jalaluddin Rumi, Rumi's Little Book of Life: The Garden of the Soul, the Heart, and the Spirit