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194 books
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13 voters
“Love – I believe that dreaming is stronger than reality. Desire is more potent than apathy. Hopes are more powerful than despair. Joy always triumphs over sorrow. Laughter is the ultimate cure for mankind’s foibles. And I believe that love is stronger than hate and is the greatest gift of all. How do I know? I have been fortunate to experience them all.”
― The Secrets to Living a Fantastic Life: Two Survivors Reveal the 13 Golden Pearls They've Discovered
― The Secrets to Living a Fantastic Life: Two Survivors Reveal the 13 Golden Pearls They've Discovered
“Not responding?” she asks. “Is your wife breathing?”
“l don’t think so.”
― Dream Me Home: A Story of Betrayal, Infidelity and Love
“l don’t think so.”
― Dream Me Home: A Story of Betrayal, Infidelity and Love
“I think that there is a world market for maybe five computers.”
― Immortality: Epocalypse
― Immortality: Epocalypse
“Waiting patiently has never been my strong suit.”
― All Mortal Greatness
― All Mortal Greatness
“The mindfulness definition of an addiction is a SELF-INJURIOUS IMPULSE DISORDER.
The mindfulness-based treatment teaches us that we can become AWARE of these self-injurious impulses and learn that they are coming from a really small part of our brain: our AMYGDALA, which is smaller in size than an acorn. We can learn that it is this part of the brain that presses us to self-injure and disregard the consequences. While the amygdala is inside us; it does not truly represent us. We also learn to be AWARE that it is our much larger, grapefruit sized, PREFRONTAL CORTEX, which is the home of our self-caring and self-protective impulses. Our prefrontal cortex is our true representative and the home of authentic "I". The mission of MINDFULNESS is to help us learn how to get our PREFRONTAL CORTEX to become LARGE AND IN CHARGE!”
― Me, Myself & My Amygdala: A Mindfulness Guide to Sobriety & Well-Being
The mindfulness-based treatment teaches us that we can become AWARE of these self-injurious impulses and learn that they are coming from a really small part of our brain: our AMYGDALA, which is smaller in size than an acorn. We can learn that it is this part of the brain that presses us to self-injure and disregard the consequences. While the amygdala is inside us; it does not truly represent us. We also learn to be AWARE that it is our much larger, grapefruit sized, PREFRONTAL CORTEX, which is the home of our self-caring and self-protective impulses. Our prefrontal cortex is our true representative and the home of authentic "I". The mission of MINDFULNESS is to help us learn how to get our PREFRONTAL CORTEX to become LARGE AND IN CHARGE!”
― Me, Myself & My Amygdala: A Mindfulness Guide to Sobriety & Well-Being
Elma’s 2025 Year in Books
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