Catarina

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Living Alone and ...
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Catarina Catarina said: " Below are tips from the book (summarized):


slaying the dragon: loneliness
(we believe there is something essential we don't have that's obtainable, what we long for doesn't exist, not anywhere.the ache is in the belief)

• Notice the potential for comfo
...more "

progress: 
 
  (page 54 of 166)
Jul 12, 2025 12:59AM

 
Just for the Summer
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by Abby Jimenez (Goodreads Author)
bookshelves: currently-reading
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The Anxiety Toolk...
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progress: 
 
  (page 58 of 240)
"Take away so far:
- “you don’t need to completely eliminate your fear; you just need to consider the different possibilities side by side, in an evenhanded way”
- “feared outcome: _____”
- “alternative outcome: ____”
- “when you practice entertaining new thoughts, eventually those new thoughts will start to become more automatic”"
Apr 29, 2025 03:36PM

 
See all 5 books that Catarina is reading…
Book cover for Carrie
But sorry is the Kool-Aid of human emotions. It's what you say when you spill a cup of coffee or throw a gutterball when you're bowling with the girls in the league. True sorrow is as rare as true love.
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year in books
Catarin...
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