Sheryl

“Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate and necessary difference in the balance of power between parents and young children, but in the best situations, there should be no power struggles by the time those children have become adults - just deep connection, trust, and respect between people who sincerely care about each other.
In disruptive families, children are taught to remain one-up or one-down into adulthood. And this produces immature adults who either seek to dominate others (one-up) or who allow themselves to be dominated (one-down) in their relationships - one powerful and one needy, one enabling and one addicted, one decisive and one confused.
In relationships with these people, manipulation abounds. Especially when they start to feel out of control.”
― Tim Clinton, Break Through: When to Give In, How to Push Back: The Moment that Changes Everything

“Don’t destroy yourself over somebody else’s foolishness. I know they betrayed you. I know they lied on you. I know they talked behind your back and told all of your business. I know they hurt you to the core. I know they turned their back on you. I know they cheated on you. I know they mislead you. I know, I KNOW. In spite of it all, you have to know that you are worth more than what they dished out to you. You will survive! You will make it through! Remember who YOU are and know YOUR self-worth!”
― Stephanie Lahart

“Love me only for my actions, and I will grow stressed.
Love me only for my body, and I will grow paranoid.
Love me only for my words, and I will grow bitter.
Love me only for my soul, and I will grow.”
― Vironika Tugaleva

“Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.”
― Criss Jami, Salomé: In Every Inch In Every Mile