Micki Searight

“Other people’s actions are the result of their own pain and not the result of any intention to hurt you.”
― Thích Nhất Hạnh, How to Love

“The most precious inheritance that parents can give their children is their own happiness.”
― Thich Nhat Hanh, How to Love

“The second element of true love is compassion. Compassion is the capacity to understand the suffering in oneself and in the other person. If you understand your own suffering, you can help him to understand his suffering. Understanding suffering brings compassion and relief. You can transform your own suffering and help transform the suffering of the other person with the practice of mindfulness and looking deeply.”
― Thích Nhất Hạnh, How to Love

“When we feed and support our own happiness, we are nourishing our ability to love. That’s why to love means to learn the art of nourishing our happiness.”
― Thích Nhất Hạnh, How to Love