Kira

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“An honest man speaks truth, don't expect him to speak sweet.”
― Amit Kalantri

“Somewhere between love and hate lies confusion, misunderstanding and desperate hope.”
― Shannon L. Alder

“Its funny when people recently change their attitude to gain entrance into your heart, which may only ignite your passion to close the door.”
― Michael Bassey Johnson