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Craig

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Craig’s Bookshelves

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Craig’s Quotes

“Let the breath lead the way.”
― Sharon Salzberg, Real Happiness: The Power of Meditation

tags: buddhism, meditation, mindfulness

16 likes

“Mindfulness has never met a cognition it didn't like.”
― Daniel J. Siegel, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

tags: buddhism, mindfulness, psychology

27 likes

“It is often the simple daily practices that influence our lives in dramatic ways.”
― Alaric Hutchinson, Living Peace: Essential Teachings For Enriching Life

tags: consciousness, daily-life, daily-practice, growth, inner-peace, inspirational, meditation, mindfulness, psychology, self-discipline, spiritual, wisdom, zen

4 likes

“Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.”
― Sylvia Boorstein, Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

tags: control, meditation, mindfulness, peace

36 likes

“Thought for the day: we have far too many of them. And we prize them too highly; more so than we do the power of silence, mindfulness and pure kindness.”
― Rasheed Ogunlaru