Craig

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“...it is often more difficult to remember to be mindful than to be mindful itself. (p. 47)”
Donald Rothberg, The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World

Sharon Salzberg
“Let the breath lead the way.”
Sharon Salzberg, Real Happiness: The Power of Meditation

Daniel J. Siegel
“Mindfulness has never met a cognition it didn't like.”
Daniel J. Siegel, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Rasheed Ogunlaru
“Thought for the day: we have far too many of them. And we prize them too highly; more so than we do the power of silence, mindfulness and pure kindness.”
Rasheed Ogunlaru

Alaric Hutchinson
“It is often the simple daily practices that influence our lives in dramatic ways.”
Alaric Hutchinson, Living Peace: Essential Teachings For Enriching Life

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