Tara Brach > Quotes > Quote > Tara liked it

“You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom.”
― Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart