Kerri Kelly > Quotes > Quote > Deb liked it

“It wasn’t until I discovered what yoga isn’t that I truly understood what it really is. Yoga is not an escape from the harsh realities of our world. It is not a blissed-out bright-siding of the truth of who we are and where we come from.* And it is not the exclusion of any part of our experience or history. Yoga means “to yoke,” to unite all the disparate parts of ourselves without exception. It invites us to confront the personal and collective obstacles that are in the way of our liberation.”
― Kerri Kelly, American Detox: The Myth of Wellness and How We Can Truly Heal