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I really love this book! Very recommended for everyone that want to change their habits! There are many practical things that we can follow. I've done read this book few months ago but I think I will read this book again.

There's no such a thing like magic when we're talking about changing habits. You'll need consistency to make it work. Very good book and don't forget to put actions to make it happens!

This is a mind blowing book. I feel so relate and feel so stranded with many words. I'll start to break my bad habit tomorrow!