Markie > Recent Status Updates

Me gusta este libro… es muy bueno para practicar el español. Estoy nueva a la idioma… estos historias son perfectas para estudiantes nuevos.

The concept attunement is essential a two forms of foundations for later emotional self regulation.Attunement basically is social interactions with others.

I found it fascinating how to author explores how us humans have relatively slow growth between infancy to adolescence, and the reason behind that because it’s adaptive, our survival plan is to use learning such as fire making or rolling a wheel. Basically we need time to explore or play.

We will see a rise and personalize microdose scene of aesthetics. We already seen signs of this in healthcare where since I used to relieve stress light sources to help with headaches and personal playlist for reduction of anxiety.

Gardening is a pragmatic act, but also form a creative expression that is capable increasing level of serotonin

Executive function includes working memory, inhibition, and cognitive flexibility. The arts help activate different parts of the brain so in learning, a subject is important to implement the arts, for example music and a lecture hall.

A research study indicates that children who regularly attend a dance group develop stronger, prosocial behavior like operation while overcoming anxiety and aggressive behavior when compared to children who did not dance.

Expressive art can give the artist of feeling of self-esteem upon creating a completed work. Dancing can help those with Parkinson’s music can help those with Alzheimer’s disease. Also interesting enough study say that things can help migraine sufferers.

“ rhythmic repetitive movements with the hands, have been showing to release serotonin, dopamine and oxytocin to the brain

Practicing art helps us with our overall emotional well-being and help with emotional regulation. It can approve our immune function and our cardiovascular system.

Anjan Chatterjee aesthetic tríad: sensory take, pleasure response, and meaning making. Meaningful art is thought provoking and challenging and often individual response based on cultural values

Check out Marian Diamond and her mice experiment!!! She is truly groundbreaking.

Let them … let me … so simplistic could actually work.

Love the wisdom so far … remember that luck plays a part in success, learn your lessons from normal people not extraordinary lucky people… know what your enough is …

Strolling along

Love the curated asanas … wish there were more diverse poses in each session … ( inverse, standing, twists, and floors.)

Narrative vs paradigm talking

People who are damaged by trauma permanently, seek to assimilate what happens into their existing models people who grow try to accommodate what happened in order great new models

Steps of empathy: mirroring, mentalzing, and caring.

When in conflict state… I want to understand your point of view as much as possible. What am I missing here?

Trauma that is not transformed is transmitted… powerful line

SLANT method: sit up, lean forward, ask questions, knob your head, and track the speaker.

Lingering as a way to get to know someone in the beginning…

Good start for us beginners… irregular verbs are hard especially jugar, seguir, y empezar.

Present-past ( he ha …) kinda difficult start for beginners like me. On Chapter 7 now … I think this is more like a crash course for those traveling on vacation.

The behavior, economic theory law subversion says a human being is generally field losses, much more than games and will do a lot of work to avoid looking at defeats directly.

Confirmation bias may be a way that cults gain new members…” fighting for equality or equity could be a gateway to a dangerous call using those statements to get one in”

Thought terminating statesmen’s… “ that’s just the way they are” to special lexicon are special trademarks of cults.

Culture from Latin meaning close to divinity.

Interesting contradiction the author notes about the supposed nature of women as natural caregivers (according to Men’s Rights organizations) and the need to advocate for joint or full custody by men. The author notes less than 50% of men even ask for custody.