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AG is 42% done with Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
This is so good! I had to start taking notes.
To deal with Shenpa (the initial hook) use:
The four Rs
recognizing
refraining
relaxing
resolving
Nov 29, 2025 10:26AM Add a comment
Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

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