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Natalia
Natalia is on page 149 of 264 of Your Mind, Your Rules: Take control of your thinking to transform your life
The book has lots of useful techniques for reframing thoughts, goal setting and visualisation, affirmations and changing thoughts for more believable ones as well as trying to eliminate contradicting thoughts
Jun 09, 2026 02:49PM Add a comment
Your Mind, Your Rules: Take control of your thinking to transform your life

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