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Naseera
Naseera is on page 18 of 75 of Abu Zayd al-Balkhi’s Sustenance of the Soul: the Cognitive Behavior Therapy of a Ninth Century Physician
Al-Badri takes the time to really honour Al-Balkhi and the value of his contribution to the understanding, prevention and treatment of psychological disorders. Then goes on to summarise the chapters of Al-Balkhi’s works before reaching the complete translation which begins on page 25.
Jan 26, 2025 06:19AM Add a comment
Abu Zayd al-Balkhi’s Sustenance of the Soul: the Cognitive Behavior Therapy of a Ninth Century Physician

Naseera
Naseera is on page 130 of 165 of Man's Search for Meaning
This part about paradoxical intention is pretty interesting… when you struggle to sleep switch your intention to trying to stay awake and it will lead you to sleep! Definitely one to try.
Jan 26, 2025 04:43AM Add a comment
Man's Search for Meaning

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