Beth > Recent Status Updates

Invaluable in terms of lessons on the necessity of writing to process grief, loss, sadness, change, and life. Have found a few exercises to use with my middle school ESL classroom journal time.

Feeling positive about Sahara’s stress that we are meant to feel confusion when pursuing our dharmas (at times) yet making progress anyway, in the way that brings us the most joy.

Love the insight on how our dharmas manifest through multiple, moving modalities.

Reading for Meditation teacher training course taught by the author and her husband. Takeaway from pgs. 50-61: to continue to invalidate the variety of experiences us women have during meditation—in comparison to the historical, detached, traditional experiences men have had is to go against our self. There is no “one-experience-fits-all” meditative experience.