the concept of anger as a vital breath, and looking at our emotions as something that we experience and feel, not something that embodies us, are such great ways of thinking. are they obvious ? yes but oh how they’re so easily forgotten.
i appreciate reframing anger as a necessary emotion that we MUST sit with, not rise above. it contrasts the societal villainization of anger which, i think, does a lot of harm
— Jul 09, 2026 06:30PM
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