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Bridgette Hunt
Bridgette Hunt is 65% done with Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Without Living in the Gym (Workout Books)
Being an over 40, large bone structure, lots of muscle mass, but also too much fat. I can identify with this book. Smith makes alot of sense.
— Aug 14, 2023 02:46PM Add a comment
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Without Living in the Gym (Workout Books)

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