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The first step is not what or how, but who. You need to know who you want to be.

Your identity emerges out of your habits.
Every action is a vote for the type of person you wish to become.

Our identity isn’t set on the stone ..

you can’t get too attached to one version of your identity. Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.

Author - We do not change by snapping our fingers and deciding to be someone entirely new.
We change bit by bit, day by day, habit by habit.
We are continually undergoing microevolutions of the self .


What makes us US ??? What are we identified by ?? What’s our identity ?

Your identity emerges out of your habits.

I restarted re reading this book … so let’s start .. this will be my first book review . Naah wait.. not review actually self note .

It’s very often idea of being totally different human , having different identity kicks into my mind . I always wonder how can I do more ? How can I turn into better version of my self ?

But when we repeat 1 percent errors, day after day, by replicating poor decisions …..rationalising little excuses, our small choices compound that leads to a problem.
ok so why I am at the stage of downfall for now is
1 . Not sleeping at time should be 12am ~> thus not up early ~> missing yoga class ~>feeling guilty ~> tadda wasting my day being guilty and procrastinating ~> this is how I wasted 10days of oct

Ok , so I will be writing down my learning’s from this book here

improving by 1 percent isn’t particularly notable— sometimes it isn’t even noticeable—but it can be far more meaningful, especially in the long run .