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FromVirisLibrary
FromVirisLibrary is on page 47 of 496 of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
-mothers milk for her baby is so important because it feeds the baby’s microbiome

-the more diverse & numerous our bacteria, the healthier we are

-I like that the author encouraged the reader to not focus so much on the scientific terms being explained, rather to see the overall picture/point
Jul 28, 2026 01:47PM Add a comment
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

FromVirisLibrary
FromVirisLibrary is on page 23 of 496 of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
I’m amazed by the way the body is designed, God is so intentional. It makes sense that he would leave answers for us to disease & sickness.
Jul 26, 2026 10:57AM Add a comment
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

FromVirisLibrary
FromVirisLibrary is on page 12 of 496 of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Ok I’m starting to understand the overall gist of the book, here’s what I learned:

we all have microscopic cancers growing in our body

our bodies defense system keeps them small by starving their blood supply & nutrients

Angiogenesis: the process our bodies use to grow & maintain blood vessels

excessive angiogenesis can feed diseased tissues

insufficient angiogenesis can lead to tissue loss
Jul 25, 2026 01:04PM Add a comment
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

FromVirisLibrary
FromVirisLibrary is on page 8 of 496 of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
I am committing to reading this because it was a birthday gift from my husband…so far I’m afraid it’s too science heavy, but will keep going
Jul 24, 2026 04:12PM Add a comment
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

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