For anyone looking to start a change in their life; start by learning about habits.
It may seem like a small perspective on the scale of all things, but sometimes, it's the smallest changes that make the biggest impacts.
I can say, from implementing what I have learned just from the first few chapters has made a profound impact on my methods of learning habits and skills.
I recommend starting a habit tracker also
— Nov 29, 2017 05:19PM
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