I was excited to read the book because I follow Jeff Nippard on YouTube and really value his approach to fitness. At first, I struggled to get into it, the book is big and heavy lol. The pages felt long with slow progress. But now that I’ve made time for it and gotten through the first part, it feels like I’m talking to a personal coach. Jeff writes in an honest, positive & motivating way, starting from the basics.
— Aug 03, 2025 03:39AM
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