chapter one introduced the inner mind game, discussed the common difficulties a competitor has when trying to perform at their fullest.
chapter two talks about the relationship between self 1 and self 2, and how improvement comes in strengthening the relationship between both. self 1 is the teller, the self that is giving instruction, and self 2 is the performer. one failure is that self 1 does not trust self 2
— Oct 03, 2024 10:24AM
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