Just finished the strength and stability chapters and, as a physiotherapist, they just weren’t for me. This is for two reasons:
1. These chapters are written for a general audience and therefore did not provide me with any truly new knowledge.
2. Peter is clearly out of his scope talking about this stuff. The stability chapter is FAR from evidence-based, and I especially cringe at the PRI mentions.
— Jan 20, 2026 09:33PM
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