Simran Dhillon > Recent Status Updates

“If a physician of high standing, and one’s own husband, assures friends and relatives that there is really nothing the matter with one but temporary nervous depression - a slight hysterical tendency - what is one to do?”

How many women have been at the mercy of men throughout history, misogyny trussed up and sold as expert knowledge.

its getting tiresome and bothersome to read

very interesting concept so far, thought provoking with some striking descriptions

so far i am really loving this book. Dhal touches on topics that are so specific that i cant believe it. she is directly talking about the impacts of certain upbringings and the impacts they can have on you. the very things i have been unpacking and trying to heal from. im very glad i came across her book. eager to finish.

this book is so informative and helpful. its what ive been needing for a long time. knowing that growing up in a chaotic environment as a child impacted my nervous system and being very self aware of the impact it has had on me and me constantly seeking out adrenaline filled experiences. so far this is validated everything i have known. hopeful that it will provide a framework to heal the internal dysfunction

the first half of this book is great. its one of those books where i have read it at a time in my life where i needed it. i don’t understand the hate the robbins is getting on the reviews here. this book is such a great tool for changing your perspective on so many things in life that we naturally struggle with as humans to be healthier and grow as a person. im excited for the second half.

so far i really like this book; it gives you a new perspective on meditation and its importance in the 21st century with our activated nervous systems that hardly get a break. i am enjoying the tips of how to start building meditation in your life as a practice.