“Monday’s are for legs, Tuesdays I work chest, Wednesdays I work my shoulders and my back, Thursdays are for triceps and deltoids, Fridays are for biceps and forearms. And everyday is abdominals and cardio.” “Today is Tuesday which means I watching him bench press 315 pounds.” STRONG SHORT KING 😩
— Apr 12, 2026 03:08PM
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