Make it clear
-Let the signals very obvious around you like bottle of water, or a book so it Notify you to begin.
Make it impressive
-Do something you like before starting connect a good habit with a need to do habit
Make it easy
-Think about starting like open my book and not read for 2hours.
Make it satisfying
-While depriving yourself from fast food save a 50$ in an account named trip to Europe.
— Aug 08, 2026 07:01AM
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