Very interesting chapter on how spirituality, and less time spent on self oriented social media is scientifically shown to make people happier. If we feel belong in a community, or allow ourselves to be in awe of the beauty of the real world, as opposed to the digital ones in our pockets, then it helps a lot. Got called out on how we immediately take photos of things we find beautiful, rather than appreciating it.
— Jan 06, 2026 10:32AM
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