Alvir (Long Beach, CA)'s Recent Status Updates Showing 1-30 of 1,740

Alvir is on page 121 of 464 of The City and Its Uncertain Walls

— Sep 21, 2025 10:56PM Add a comment

Alvir is on page 97 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

Always turn towards your partner’s bids for connection. Never be dismissive of their negative emotions.

— Sep 04, 2025 02:28PM Add a comment

Alvir is on page 87 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

Failed bids for connection?

— Sep 03, 2025 10:07AM Add a comment

Alvir is on page 76 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

Illustration: playing a board game with two different sets of instructions

— Sep 03, 2025 07:47AM Add a comment

Alvir is on page 66 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

Meta-emotion = how we feel about feelings

— Sep 03, 2025 06:33AM Add a comment

Alvir is on page 49 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

Successful conflict is not about conflict style but the positive/negative ratio (5:1)

— Aug 29, 2025 02:52PM Add a comment

Alvir is on page 42 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

A relationship is a constant negotiation between the individual and collective

— Aug 29, 2025 02:19PM Add a comment

Alvir is on page 37 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

Anger = an “approach emotion”

— Aug 29, 2025 11:15AM Add a comment

Alvir is on page 35 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

5 positive interaction to every 1 negative reaction (5:1 ratio) pg. 28

— Aug 28, 2025 04:00PM Add a comment

Alvir is on page 7 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

Don’t leave poop under the fesk

— Aug 28, 2025 11:34AM Add a comment

Alvir is on page 7 of 352 of Fight Right: How Successful Couples Turn Conflict Into Connection

— Aug 28, 2025 11:34AM Add a comment

Alvir is on page 63 of 134 of The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

— Aug 17, 2025 05:04PM Add a comment

Alvir is on page 227 of 312 of Kitchen Confidential: Adventures in the Culinary Underbelly

— Feb 03, 2025 08:17AM Add a comment

Alvir is on page 258 of 320 of The Odyssey

— Jan 30, 2025 06:22PM Add a comment

Alvir is on page 240 of 320 of The Odyssey

— Jan 29, 2025 10:18PM Add a comment

Alvir is on page 240 of 320 of The Odyssey

— Jan 29, 2025 10:18PM Add a comment

Alvir is on page 164 of 320 of The Odyssey

— Jan 16, 2025 07:54AM Add a comment

Alvir is on page 146 of 320 of The Odyssey

— Jan 11, 2025 08:21AM Add a comment

Alvir is on page 128 of 471 of Lovely War

— Aug 26, 2023 08:22AM Add a comment

Alvir is on page 202 of 320 of These Precious Days: Essays

— Mar 12, 2023 08:27AM Add a comment

Alvir is 55% done with The Impossible Will Take a Little While: A Citizen's Guide to Hope in a Time of Fear

— Mar 10, 2023 02:36PM Add a comment

Alvir is on page 174 of 272 of Cold Hard Truth On Men, Women and Money

— Jan 02, 2023 10:48AM Add a comment

Alvir is on page 148 of 272 of Cold Hard Truth On Men, Women and Money

— Dec 31, 2022 11:49AM Add a comment

Alvir is on page 83 of 272 of Cold Hard Truth On Men, Women and Money

— Dec 25, 2022 09:31AM Add a comment

Alvir is on page 220 of 453 of Catch-22

— Oct 29, 2022 01:15PM Add a comment

Alvir is on page 180 of 453 of Catch-22

— Oct 20, 2022 04:34PM Add a comment

Alvir is on page 152 of 453 of Catch-22

— Sep 25, 2022 09:31AM Add a comment

Alvir is on page 142 of 453 of Catch-22

— Sep 24, 2022 10:03AM Add a comment

Alvir is on page 76 of 417 of One Hundred Years of Solitude

— Apr 09, 2022 05:04PM Add a comment

Alvir is on page 130 of 208 of The Mamba Mentality: How I Play

— Mar 06, 2022 06:53PM Add a comment

Alvir > Recent Status Updates