Matthys > Recent Status Updates

Read about Shame, Selfcompassion, Perfectionism, Guilt, Humiliation, Embarrassment, Belonging, Fitting in, Connection, Disconnection, Insecurity, Invisibility and Loneliness.
Learned something new about how empathy counters shame and how shame fuels narcissistic behaviour and perfectionism. Surprised to learn how humiliation can lead to aggression and how belonging isnt possible without self-acceptance

Currently reading about empathy, pity, compassion, sympathy and comparative suffering. Learned something new about compassion fatigue and empathy misses

De laatste 3 boeken van de serie in het Duits lezen, omdat er geen Nederlandse vertaling is🫠

'Because... I need you. Like rain in the wood'
She slid her hands down his gloriously naked back and pulled him flush with the centre of her.
'I think I love you', she murmured into his ear. 'Pair of idiots that we are.'

Nee, nee en nog eens nee.
Slechtste boek dat ik in tijden heb gelezen.

Ik wou dat ik deze 6 sterren kon geven

.. we asked participants in the training workshops to list all the emotions that they could recognize and name as they were experiencing them. Over the course of five years, we collected these surveys from more than seven thousand people. The average number of emotions named across the surveys was three. The emotions were happy, sad and angry.