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Kate Ditzler
Kate Ditzler is on page 9 of 201 of The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
"It’s three interdependent, interconnected, and fluidly contingent disciplines: Perception, Action, and the Will."
Sep 08, 2016 05:36AM Add a comment
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Kate Ditzler
Kate Ditzler is 34% done with E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality
I'm waiting on my surprise from the universe! A Blessing, unmistakably recognizable as a sign. deadline: 9/9 at 7:11pm.
Sep 08, 2016 05:13AM Add a comment
E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

Kate Ditzler
Kate Ditzler is on page 5 of 201 of The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Cribbed from Stoicism (the school of philosophy).
Sep 08, 2016 05:12AM Add a comment
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Kate Ditzler
Kate Ditzler is on page 4 of 316 of Opting In: Having a Child Without Losing Yourself
okay, this is the key to why I'm here: "What is feminism's relationship to motherhood?"
Aug 07, 2015 05:08PM Add a comment
Opting In: Having a Child Without Losing Yourself

Kate Ditzler
Kate Ditzler is on page 225 of 304 of Scarcity: Why Having Too Little Means So Much
"We schedule and manage our time, but not our bandwidth." We rarely ask how much mental capacity we have, contrast this with physical capacity, where we know that eating, sleeping, and exercise play a role.
Feb 08, 2014 09:19AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 225 of 304 of Scarcity: Why Having Too Little Means So Much
Abundance often is where scarcity begins, because when we have more than we need, we fail to plan for when we're going to have less -- short deadlines are helpful in this way, as well as steady, shorter payments (weekly v. monthly) in smoothing income. Abundance then scarcity is bad because scarcity can trap us. We need to plan buffer during times of abundance, even if they don't feel abundant so we have slack.
Feb 08, 2014 09:13AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 222 of 304 of Scarcity: Why Having Too Little Means So Much
Snags are chances to procrastinate and forget. Small details, like forms (especially complicated ones), become places where we misplan, procrastinate and forget, and thus become huge stumbling blocks. In planning policies, we need to make as easy as possible for those with taxed bandwidth.
Feb 08, 2014 08:10AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 220 of 304 of Scarcity: Why Having Too Little Means So Much
Remember, bandwidth varies through the year (before and after harvest) and throughout the day. Linking and timing tasks should help you manage your bandwidth.
Feb 08, 2014 07:44AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 218 of 304 of Scarcity: Why Having Too Little Means So Much
To economize bandwidth, use clear and simple syntheses with concrete units ($ is more concrete than interest rates). Also consider ideas like a sabbath, which has no options, no dilemmas, no trade-offs, but also happens regularly with no need to plan to have what you're looking for. (Atkins diet is like this, too.)
Feb 08, 2014 07:40AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 215 of 304 of Scarcity: Why Having Too Little Means So Much
At a moment of focus, set yourself up for future success by making good decisions now. Otherwise, your good intentions for the future which seems without scarcity will be maintained when it becomes the scarce present.
Feb 08, 2014 07:21AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 213 of 304 of Scarcity: Why Having Too Little Means So Much
"one insight of the psychology of a scarcity is the need to protect against tunneling and to insulate against neglect: navigate so that bad choices are harder to make in a single moment of tunneling, and arrange it so that good behaviors require little vigilance yet are occasionally reevaluated."
Feb 08, 2014 07:17AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 213 of 304 of Scarcity: Why Having Too Little Means So Much
It is easier to do the right thing once rather than repeat it. Wherever possible, convert vigilance choices into one-offs (enrolling in automatic bill pay requires a one off). Turn some potentially questionable decisions into kind that requires vigilance: cooling off periods for large purchases.
Feb 08, 2014 07:14AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 213 of 304 of Scarcity: Why Having Too Little Means So Much
Choices are either one off or vigilance. "Vigilance choices require that we continuously repeat the choice, like going to the gym, saving for a rainy day, eating the right foods, spending time with our family."
Feb 08, 2014 07:13AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 208 of 304 of Scarcity: Why Having Too Little Means So Much
Impulses also get into the tunnel, much like candy bars at the check out. Studies have been done on impulse savings, which create a reminder of goals and an opportunity to "purchase" or save towards it. Neglect, like automatic savings or enrollment into 401k, also stay outside the tunnel but still gaining slack.
Feb 08, 2014 06:46AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 208 of 304 of Scarcity: Why Having Too Little Means So Much
Impulses also get into the tunnel, much like candy bars at the check out. Studies have been done on impulse savings, which create a reminder of goals and an opportunity to "purchase" or save towards it.
Feb 08, 2014 06:43AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 206 of 304 of Scarcity: Why Having Too Little Means So Much
We can scarcity proof our lives. Reminders help bring important but not urgent things into the tunnel.
Feb 08, 2014 06:38AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 128 of 304 of Scarcity: Why Having Too Little Means So Much
Juggling is why predictable events are like shocks. When you juggle, you tunnel on the ball that's about to drop, and you neglect the ones in the air. When those in the air drop, it seems like shock -- because you didn't have the ability to plan for the future in parallel.
Jan 31, 2014 01:44PM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 122 of 304 of Scarcity: Why Having Too Little Means So Much
Putting off important but not urgent activities or purchases is borrowing. You gain money or time today by not doing it, but this incurs a future cost: you will need to find more time or money in the future (often more) to get back to status quo. This is the consequence of tunneling in response to scarcity.
Jan 31, 2014 01:33PM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 104 of 304 of Scarcity: Why Having Too Little Means So Much
The poor act more rationally in strict economic terms, as they calculate trade offs and opportunity cost, they treat money concretely. $50 saved is $50 saved. Those with abundance treat money relatively (as a percentage). $50 as a 35% discount is worth more than $50 as a 3.5% discount.
Jan 31, 2014 12:04PM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 86 of 304 of Scarcity: Why Having Too Little Means So Much
and compromised bandwidth of those w/O slack m make it more likely to fail. Scarcity may actually be a more complex logistical problem we need to face with less bandwidth.
Jan 31, 2014 10:05AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 86 of 304 of Scarcity: Why Having Too Little Means So Much
All decisions about finite resources involve trade offs. Sometimes we don't see the trade-off, and this is called slack - aka abundance. Slack leads to inefficiency (our stuff has diminishing returns), slack allows us not to make decisions, slack protects us from poor decisions (and lessens the magnitude of those mistakes),
Jan 31, 2014 10:05AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 66 of 304 of Scarcity: Why Having Too Little Means So Much
Scarcity =! Stress. Stress usually had short-term benefits and long term detriments, but seems to be a primarily a bio-chemical response. Scarcity seems to be a primarily mental process, from the bottom-up brain.
Jan 31, 2014 09:07AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 62 of 304 of Scarcity: Why Having Too Little Means So Much
Dieting and loneliness are forms of scarcity.
Jan 31, 2014 08:48AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 55 of 304 of Scarcity: Why Having Too Little Means So Much
Willpower is about focusing attention and thoughts, but scarcity and it's tax on bandwidth lowers our ability to do this, and thus self control.
Jan 31, 2014 08:39AM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 52 of 304 of Scarcity: Why Having Too Little Means So Much
Cognitive capacity can be measured with fluid intelligence, which corresponds to IQ. People thinking about their ability to come up with large amounts of money who were poor "lost" 15 IQ points because scarcity hijacked them.
Jan 30, 2014 03:49PM Add a comment
Scarcity: Why Having Too Little Means So Much

Kate Ditzler
Kate Ditzler is on page 47 of 304 of Scarcity: Why Having Too Little Means So Much
Mental Bandwidth is made up of cognitive capacity and executive control.
Jan 30, 2014 03:41PM Add a comment
Scarcity: Why Having Too Little Means So Much

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