excellent thus far, tons of data to back up assertions and easy for lay reader. After reading so much on moderate carb and low sugar (Dr Lustig), and the benefits of eating mostly plants (Michael Pollan and "Forks over Knives" documentary) I am trying to find and implement long term dietary health solutions. I am hypothyroid & overweight and determined to correct health issues with a LASTING plan.
— Mar 20, 2015 07:58AM
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