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The single greatest motivator is one that harnesses the momentum created when you walk your talk, when what you do every day is based on your values, and when what you do reflects who you are..

The simple truth is that you are where you' are because of the choices you have made, are making, or choose not to make. If you want to see different results in your life, you will be wise to develop a different set of choices.

"The chains of habit are too weak to be felt until they are too strong to be broken" — Anonymous

"We are what we repeatedly do; excellence then, is not an act, but a habit." — Aristotle