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Derrick
Derrick is finished with Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding
A lot of it went over my head. Seems useful for the very serious bodybuilder.
Oct 30, 2020 08:18AM Add a comment
Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding

Derrick
Derrick is finished with Brother Iron Sister Steel
Wonderful look into the world of bodybuilding from a legend. Great for motivation. Very easy to get lost in Dave's easy-going writing. Definitely recommend for any fan of weightlifting.
Jun 30, 2020 05:22AM Add a comment
Brother Iron Sister Steel

Derrick
Derrick is finished with High-Intensity Training the Mike Mentzer Way
Interesting read. Don't typically agree with all of his training methods, but interesting nonetheless. Very philosophical and intelligent man. Enjoyed reading his take on bodybuilding and the human spirit.
Mar 02, 2020 07:05AM Add a comment
High-Intensity Training the Mike Mentzer Way

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