This book has done a lot for me so far. I've not only understood how some of my current behaviours stem from developmental trauma, but also from an environment that has increasingly isolated me from the interactions I need to heal. Since picking up this book, I've also learned I am an addict, an addict to binge eating. I do it because, for a brief moment, warm delicious food makes me feel safe. Hence, my weight yoyos
— Dec 03, 2022 12:24PM
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