Rach > Recent Status Updates

This is delightful

"Reflect on the world that you carry within yourself. And name this thinking what you wish. . . Your innermost happening is worth all your love.”

I love the idea of keeping a photo of little you in your wallet as a reminder of why you take good care of yourself and a reminder of who you are re-parenting.

“Time passes gloopily. The Earth spins on its axis while it I loops around the Sun. A variety of plants fourish. A variety of plants die. Gardeners dig. Leaders make tough decisions. Trains arrive late or not at all. Some people lose faith, others lose heart, still others lose hope. Babies are born furious. Old folks die with a sense of impending doom.”

“You are aware of your dad glancing at you. You know that sometimes he doesn’t like it when you fidget. You know that sometimes he doesn’t like it when you move at all.”

“Fawning didn’t just help me survive the bad moments, it made me feel like I could stretch out the good.”

Fawning is an involuntary trauma response and people pleasing/being codependent is more conscious

Once a month see a movie during the day. Or visit a museum or a cafe.

I know of no other advice than this.
Go within and scale the depths of your being from which your very life springs forth.

A couple more New Year’s resolutions with this one

I love Jane’s voice :’) do yourself a favor and listen to the audiobook