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jess
jess is 40% done with Breath: The New Science of a Lost Art
i’m never a fan of nonfiction that thinks it’s the key to solving all of your health problems, but i’m appreciating the breathing exercises being explained.
Jan 12, 2026 06:20AM Add a comment
Breath: The New Science of a Lost Art

jess
jess is 24% done with Breath: The New Science of a Lost Art
author starts his journey because work is stressful and his house is falling apart — relatable.
Jan 09, 2026 09:11AM Add a comment
Breath: The New Science of a Lost Art

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