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Carole
Carole is 50% done with Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep
I’ve only read half of this book but it is brilliant and reinforces what I have learnt in CBTi therapy. I think it’s going to be a five star read
May 08, 2026 08:55AM Add a comment
Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep

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