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Miss Book Dependent
Miss Book Dependent is 50% done with The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma and Anxiety
I appreciate that this book encourages readers not to speed their way through the program, and instead sit with each of the mini lessons within the three phase program. Great insight into an overactive anxious mind. Reading both hard copy and audiobook are great experiences, completing part two with a notebook as recommended has been helpful.
Feb 13, 2025 01:43AM Add a comment
The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma and Anxiety

Miss Book Dependent
Miss Book Dependent is 50% done with The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma and Anxiety
I appreciate that this book encourages readers not to speed their way through the program, and instead sit with each of the mini lessons within the three phase program. Great insight into an overactive anxious mind. Reading both hard copy and audiobook are great experiences, completing part two with a notebook as recommended has been helpful.
Feb 13, 2025 01:43AM Add a comment
The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma and Anxiety

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