Irene Perez > Recent Status Updates

I loved learning about the training and then hearing those out-of-this-world stories!

Our space exists to serve us and not us to serve our space! Love it

We are all different. All varied. Our guts are all unique but what applies to all of us is: sugar and processed foods are bad for our micro biomes, therefore, our health. “Eat food, mostly plants- not too much.”

“Whatever pain you can’t get rid of, make it your creative offering… or find someone who makes it for you.”

Are you getting enough sleep quiz: can you fall asleep mid morning? ( yes) not enough. Can you function optimally without caffeine before noon? If not, not enough. You need to address these.
As a homeschooling mom of 5 younguns, I am sleep deprived. I don’t drink coffee either… so ya know. Just suffering for fun sometimes.

Love has to be stronger than hate…or there is no future of us.

“Bludgeoned with politeness..”