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karvendhan
karvendhan is on page 38 of 200 of Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
Got an awareness of how we get into overthinking without knowing ourselves. It’s good and helpful.
Oct 26, 2024 10:46AM Add a comment
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

karvendhan
karvendhan added a status update
Hopefully it’s me.
Sep 26, 2024 10:37AM Add a comment

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