Bingz Huang > Recent Status Updates

"All feelings except peace are on the surface...Many of us avoid diving into a feeling, because we are afraid we will get lost or it will get worse. However, if you really let yourself go past the surface and get to the actual core, you'll discover that this could not be further from the truth. "

Body Myth 1: The body is too painful.. "she now had more of herself to compassionately hold her sadness and grief."

Body Myth 2: The body is mysterious and dangerous.

Body Myth 3: The body is seductive and leads you astray.

Body Myth 4: The body is out of control and must be dominated.

Body Myth 5: The body knows far less than the brain.