So far, I have to say wow, I think I've learned more about how my body operates in relation to nutrition then I have learned up to this point in my life. To be fair, while I had heard of insulin, leptin, and cortisol, I never understood before what they actually did, or questioned how processed foods were "manufactured" to affect me. Once I've coroborated the authors work I will write a full review!
— Oct 04, 2014 02:56PM
Add a comment
