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Bessel has written with great passion from professional and personal experience. A great text for therapists both theoretically and practical tools to implement when working with trauma. Never underestimate the impact of childhood trauma and the power of physical movement, expression and somatic therapy when healing from trauma. Thank you Bessel, with gratitude.

Sadly I didn’t quite get into this book. There were some snippets of inspiring lines, for me though, hard to follow. Maybe it was the way it was written? It’s a collection of stories that one experiences lightness of being at the expense of another. We can however have lightness of being, with the intention of the highest good for another!