Polly Dierkens > Recent Status Updates

So good. I cannot figure out who the murderer is!

Really good so far! Thankful to the friend who sent this to both me and our third bestie, knowing we’d enjoy and appreciate it like she did! 🩷Steph

“I find myself thinking that maybe every bit of heartbreak in life can be rearranged and used for something beautiful. That it doesn’t really matter whether I chose this path or I was born o to it, so long as I stop and appreciate the path itself.” (416)

So much to digest I have to listen in small doses. Very interesting. One concrete suggestion I am going to try: Walking for 15 mins after each meal to regulate blood glucose levels.